I am thrilled that you are here!
Is this you?
Wanting to make a significant breakthrough but feeling short of time and unsure?
Are you hesitant to see a counselor in person?
Do you struggle with your relationships? Both professionally and personally?
Are you feeling overwhelmed, unsure, stuck, constantly tired or worried with physical sensations such as chronic pain, difficulty eating or sleeping and on the edge?
Do you feel you have lost the power to influence and direct your life, your career and relationships?
If any of the above mentioned speaks to you, then you might be unconsciously stressed and disconnected from your internal compass.
Repetitive thoughts and lack of clarity causes us to get stressed and out of alignment with our inner wisdom and confused about our path and how to live life in alignment with our wishes and desires.
Mind . Body. Spirit
It is all connected
Everyone will experience confusion, stress or anxiety as a reaction to life's challenges. However prolonged symptoms can lead to ill health, chronic pain, relationship challenges and continuous unhappiness.
Whatever type of stress you may be experiencing, I offer effective face to face therapeutic sessions as well as online therapy programs for people suffering from ongoing issues such as stress, chronic pain, resentment, low self-esteem, sadness, confusion, anxiety, anger, eating disorders, depression and loss.
Make a commitment to your mental health and well being. Work with me. Improve your life. Create a loving relationship with yourself and others. Reach your goals and get results.